Personal Trainer for Over 50s - Over50andYoungFitness

Personal 1:1 Training for over 50s

Age-Friendly Personal Training for any level. Sign up for a Free Online Consultation to learn more and to see how I can help you achieve your fitness goals!

Get Stronger, healthier and more energised starting today

Work with me in person (North Shore, NZ)
Tailor-made program that suits your goals and lifestyle
Fun, varied and personalised workouts
Guaranteed results

Meet Phil

My name is Phil. I am over 50 years old and having worked in the corporate world for almost 30 years, I have decided to make a change to my life and follow my passion of becoming a Personal Trainer for those who are over 50 and young!

Throughout my life I have always been keen on sports having played and coached competitive Football, Rugby, Cricket and Judo.

I have a Level 4 & 5 NZIHF Certificate in Personal Training and Specialise in 50+, 1 on 1 and Group Training.

If you want to experience a healthier lifestyle, get fitter, become stronger and feel better, I would like to help you achieve your goals.

Can't recommend Phil highly enough. Great PT. His sessions are varied, interesting and he always listens and checks in to see how we are doing, tailoring the exercises to how we feel on the day, taking account of any issues or niggles. Just the right amount of encouragement so that we progress but without feeling any pressure to do anything that feels too much."

Pat

Happy Client