Group Fitness Class

Age-Friendly Group Fitness Class for any level. Held Every Sunday at Long Bay Reserve. Join in for Fun, Fitness and Food!

Feel Amazing and make new friends today

  • 1-hour long group fitness class
  • Held every Sunday
  • Fun and Interactive
  • We always go for a coffee and bite to eat after  
"Can't recommend Phil highly enough. Great PT. His sessions are varied, interesting and he always listens and checks in to see how we are doing, tailoring the exercises to how we feel on the day, taking account of any issues or niggles. Just the right amount of encouragement so that we progress but without feeling any pressure to do anything that feels too much."
Pat
Happy Client